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Add Tia Toomey to list of one of the great athletes of all time

Tia Toomey is taking the CrossFit world by storm by absolutely dominating in the Torian Pro Semifinals. Not only did she win, but she also made history. Toomey won six events in a row, commanding the competition floor and her competitors. Once she completed the event, you could see Toomey cheering her competitors, coaching them through some of the toughest moments. She won every event … Continue reading Add Tia Toomey to list of one of the great athletes of all time

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For These Women, It’s More Than A Gym

Sustaining a career in the sports industry as a woman comes with many of its own challenges. These challenges also extend to the fitness industry, but Amy Pike and Astrid Castaneda are two women who are making an impact. Together they have opened their gym Bridge Performance in Pasadena, California with a unique and specialized approach to training. They specialize in functional fitness while also … Continue reading For These Women, It’s More Than A Gym

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